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Client testimonial while using the FREE 7-Day Guide:

”After today's lesson, I realized I am very much still in emotional childhood in many areas. I absolutely rely on others to take responsibility for my emotions. I want my personal power back. I am tired of feeling the need to ask for permission to think and feel a certain way. I'm also tired of neglecting my authentic self. This has already been so transformational for me.”

Freedom is closer than you think.

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Stop People Pleasing; Start Living
Breaking the Cycle (All By Yourself)
Jan 18

Jan 18 Breaking the Cycle (All By Yourself)

Sophie Shiloh
Lies We Tell Ourselves
Jan 17

Jan 17 Lies We Tell Ourselves

Sophie Shiloh
Boundary Basics
Jan 15

Jan 15 Boundary Basics

Sophie Shiloh
The Consequences of Being in Emotional Childhood
Jan 14

Jan 14 The Consequences of Being in Emotional Childhood

Sophie Shiloh
People Pleasing Is Lying.
Jan 13

Jan 13 People Pleasing Is Lying.

Sophie Shiloh
How to Acknowledge, Feel, and Process Difficult Emotions
Jan 12

Jan 12 How to Acknowledge, Feel, and Process Difficult Emotions

Sophie Shiloh
Loving The Process
Jan 11

Jan 11 Loving The Process

Sophie Shiloh
What Do You Want?
Jan 10

Jan 10 What Do You Want?

Sophie Shiloh
Whatever It Takes
Jan 9

Jan 9 Whatever It Takes

Sophie Shiloh
Codependency Pretends to Be "Simple Requests or Expectations" of Our Partners
Dec 26

Dec 26 Codependency Pretends to Be "Simple Requests or Expectations" of Our Partners

Sophie Shiloh
Be Your Own Source of Whatever You're Seeking Outside
Dec 26

Dec 26 Be Your Own Source of Whatever You're Seeking Outside

Sophie Shiloh
Changing Other People in Order to Feel Better
Dec 26

Dec 26 Changing Other People in Order to Feel Better

Sophie Shiloh
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