1:1 coaching

In this 1:1 session, I will help you find clarity and connection to your own inner guidance so that you can move powerfully through whatever is going on in your life right now.

I will never ever tell you what to do--instead, I will help you develop TRUE TRUST IN YOURSELF so that you can be your own wise guide forever more.

Yes, of course, I will offer guidance and structure especially if you're feeling the painful confusion that all of us recovering codependents struggle with, but that guidance will result in you feeling more competent when making your own decisions rather than feeling the need to rely on anyone else for the answers you're seeking.

I cannot wait to work with you. Book your session here.

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From my client Charlotte P.:

"You helped me undo decades of insidious, self-sabotaging habits that have defined who I am as a person. I feel like I am truly alive now and it's thanks to you. Our call translated into visible, immediate results in my mind. Crazy that that was literally just one call."

From my client Irina S.:

“I just want to say thank you one more time. I got exactly what I was looking for. I feel so much release now, and peace, and calmness. I just wanted to thank you again. I’m not sure if I can fully express it in words, but something just clicked within me about listening to my own needs and my own voice, and really following through, even if it feels really scary to say no to someone, or when I’m afraid of hurting their feelings, or loosing them, etc. And again, I’m so grateful for you. I’m also grateful that I really know the person to go to for this topic — it’s always you.”

From my client Jody:
”I’ve been a psychotherapist for 32 years. Working with Sophie blew my mind. Changed everything in 5 calls. Everything.”