Frequently Asked Questions

what is life coaching?

Life coaching is how you go from generally functional human being to superwoman. It’s a process by which you learn to take control of your mind, using its incredible power to create your dream life instead of living at the effect of old beliefs that aren’t serving you anymore.

who is this for?

Women who have made the decision that they will no longer let fear, guilt, shame, and other limiting emotions control their lives. Women who have big dreams and are ready to bring them to life. Women who feel stuck. Women who want to get to the next level in their personal, professional, and spiritual lives.

what do we do during a session?

I help you observe your own mind so that we can program it to be a massively supportive partner in your journey to reach your goals.

what if i just have a small question?

Follow me on Instagram & sign up to receive my emails—there I announce when I have online Q&A sessions that are completely free to attend. You can ask a question there & I’ll able to answer it for you live.

Do you do couple’s coaching?

I do.

how will I know it’s working?

You’ll know. Your life will open up, things will begin to shift, and pieces of your puzzle will start to fall into place. More importantly, you’ll simply feel better. Anxiety and despair will have less staying power in your energy and trust, gratitude, love, and joy will be more available to you and will be your new default emotions.

how much does it cost?

Great question. We go over all of the details of my 6-week program during the free mini session—schedule yours now.

where do we meet for our sessions?

All sessions take place on Zoom. I will send you a call link and a reminder before our session.