Client testimonial while using the FREE 7-Day Guide:
”After today's lesson, I realized I am very much still in emotional childhood in many areas. I absolutely rely on others to take responsibility for my emotions. I want my personal power back. I am tired of feeling the need to ask for permission to think and feel a certain way. I'm also tired of neglecting my authentic self. This has already been so transformational for me.”
Freedom is closer than you think.
Welcome.
I’m Sophie.
I help people heal physically, emotionally, and creatively through massage, enlightening conversational podcasting, and intentional visual storytelling.
I’m happy you’re here.
massage
Don’t listen to me, listen to my clients!
Daniel says:
“For context: I’ve had hundreds of massages, even in different countries — and Sophie was truly incredible. Her technique is masterclass level. She used methods I’ve never experienced before and left me feeling deeply relaxed, more flexible, and in a state of bliss. She has such a great vibe, and I can’t wait to book again. Fantastic massage.”
Allyson says:
“Hands down the best massage I’ve ever had—consistently incredible every time. I’ve been seeing Sophie for the past year, and it’s truly been one of the best decisions I’ve made for myself. Can’t thank you enough!”
I cannot wait to help you feel better than you’ve felt all year. Click below to schedule an appointment with me.
Visual Stories & brand content
With over a decade of experience, I create story-led photo and video content for Airbnbs, experiences, and place-based brands that want their story to be felt — not just seen.
My work focuses on presence, atmosphere, and true human connection to help spaces come alive & feel irresistibly inviting to future guests.
Simply contact me here and let me help bring your property’s story to life.
Podcast
Review from Sam on Apple podcasts:
“Do yourself a favor and listen up!
Sophie is an incredible coach who helped me tackle some ideas and themes in my life that felt insurmountable. She's a straight-shooter, witty, and deeply empathetic. Her podcast embodies all that she is, and is a beautiful offering that I have directed several of my therapy clients to who are working on boundary setting in their own lives. Her insight, vulnerability, and ability to connect with her clients and listeners make this podcast a must-listen!!!”
The Codependent Millennial podcast will bring you support, encouragement, guidance, & hopefully some levity to the heavier topics and tasks involved with healing codependency. Life is a crazy journey & we may as well laugh the entire time if we can.