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HOW TO LIVE YOUR BEST (CODEPENDENCY-FREE) LIFE IN QUARANTINE

HOW TO REGAIN CONTROL OF YOUR LIFE IN QUARANTINE

You can’t control the world. The good news is that you don’t have to in order to feel amazing and have an amazing life.

Click here to watch the video on regaining control of your life in quarantine.

The questions below will help you understand where your true power lies & how to use it to make you feel better & to build a life you love.

  1. You can’t control the world. You can’t control other people. What do you need to think and believe in order to accept this reality?

  2. What do you need to think and believe in order to let go of TRYING to control other people and circumstances outside of you? What do you need to think and believe in order to be okay without having the kind of control that you want?

  3. In what ways to you feel like a victim to people and circumstances outside of you?

  4. In each of those scenarios, what DO you have control over, and how can you show up fully for yourself in those areas? This is the very definition of taking back your personal power—and remember, you’re the one who gave it away so you’re the one who can take it back in any moment.